IGNITE the Spark in your development
attended an amazing event this week where the speaker reinforced the importance of goal setting. Only 10% of the people in the world achieve their dreams and goals and unleash their own talent? Why is...
View ArticleDo You Know When You are Leaking Energy?
Do you ever pay attention to how much energy you have and how it impacts your mood, productivity and relationships? We know we need nourishment from food to provide us energy, but how many of you take...
View ArticleHumor and Meditation during the workday – The Best Medicine
Imagine this: Your alarm doesn’t go off and you wake up late for your first early 6am call for the day, after your call you then check on the kids and realize they didn’t finish their homework, so you...
View ArticleWhole Parenting
Have you ever thought about what Whole Parenting looks like? Or to put it another way, how could we illustrate no-hole parenting? Now you might be thinking this is a really interesting concept. I...
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What is on Your Daily To Do List
We all know how good it feels to write down a list of things to do and feel this sense of relief when things get crossed off that list. It is a sense of accomplishment. Even if the task is as simple as...
View ArticleI Wish – The Value of Allowing Others to Service You
I wish, I wish, I wish. I have said those words many times. I wish my office was organized, functional and beautiful. As someone who works from home majority of the time, I spend many hours of the...
View ArticleUnexpected Gratitude – The Top 10 Things I Didn’t Realize I would be grateful...
In the spirit of Thanksgiving, I wanted to share thoughts around things I was thankful for, but wanted to give it a different twist. Most people share thoughts and ideas around wonderful things and...
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A Mom’s Christmas Miracle
Thanksgiving weekend, I took my 5 year old son Andy downtown to Macy’s to have lunch with Santa Clause. This was a special Mommy and Andy day for us and he was looking forward to it all week. I had no...
View ArticleThe Perfect Present
In the hustle and bustle of the holiday season there are so many things that we want to do. In the spririt of giving, we can find ourselves searching for the “PERFECT” gift. Have you ever found...
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Word of the Year for 2015
Happy New Year to all! It’s that time of year again, as we return to work after the holidays, and move back into some of our daily routines I wanted to take a moment to remind us about the resolutions...
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